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It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged Stretching Anatomy (3rd Edition) $29.99 USD. Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities.
Title: Stretching Anatomy: 3rd edtion Author: NELSON ARNOLD G. Format: PAPERBACK Publication date: 15/03/2020 Imprint: HUMAN KINETICS Price: $43.00
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged. Description. Title: Stretching Anatomy: 3rd edtion Author: NELSON ARNOLD G. Format: PAPERBACK Publication date: 15/03/2020 Imprint: HUMAN KINETICS Price: $43.00 4 Stretching Anatomy ISBN 978-0-7360-5972-5 . . .